VALERIAN ROOT 40gr.

Valeriana, the beneficial herb for insomnia and anxiety! Valerian is used to treat sleep disorders and especially insomnia. Very often it is combined with hops, lemon, balsam, or other herbs that also induce drowsiness. Many even replace sleeping pills with valerian. However, this is not the only use of valerian. It is also used for psychological conditions such as pathological anxiety and stress, for problems such as nervous asthma, hysterical states, irritability, fear of illness (hypochondriasis), headache, migraines and stomach disorders.

USE: 10 g per 1 Liter of water. For insomnia, leave the herb in boiled water for 45 minutes.

The above information is informative and for any medical matter you should consult your doctor.