CASHEWS ROASTED UNSALTED 50gr.

Cashews are rich in fiber, protein and healthy fats. They also contain a variety of vitamins, minerals and health-protective beneficial plant compounds. Like walnuts, cashews may promote weight loss, blood sugar control, and heart health. It is important to mention that more studies are needed on cashews to confirm these benefits. However, there are few downsides to adding more cashews to your diet.